Exfoliating Face Scrub: How It Can Help
Did you know that your skin can absorb up to 70% of what you slather into it? Your skin is the largest organ in your body and works hard to protect you from the many viruses and bacteria that you are exposed to everyday. Your skin also works to protect you from the sun’s damaging UV rays and harmful pollutants, gases, and chemicals in the air.
Everybody wants to have flawlessly perfect skin, but with the environmental elements that we are faced with daily like toxins, it can be tough to keep your skin healthy! The good news is that exfoliating face scrubs are available and help to wash away those impurities, allowing your skin to breathe. If you are new to exfoliating scrubs, then take a seat and keep reading because we are about to rock your world!
Where Did Exfoliating Face Scrubs Come From?
Although it is an incredible way to clean your face, exfoliating has a little bit of a complicated history. If you search online, you will find that consumers are divided. Some love exfoliating face scrubs and others feel this product is best suited for the trash – so what gives?
Exfoliating scrubs can be seen dating all the way back to ancient Egypt when pumice stones and alabaster particles were most commonly used to achieve smooth, dewy skin. From there, the secret to achieving luminous skin took off, and exfoliating grew in popularity all around the world!
Fast forward to the 20th century. The beauty industry was booming and became heavily saturated with different companies formulating new products daily. Not to name any names, but around this time, an extremely popular skincare company produced an exfoliating scrub that derived from walnuts. In theory, this natural scrub might sound great, but it turned out that walnuts are actually really harsh on the skin and caused much more damage than good- yikes!
After the whole walnut fiasco died down, exfoliants were recreated using microbeads! Many thought that these tiny, smooth balls of plastic were the answer, and for a while, they worked great! The problem was that they were not so eco-friendly. This caused microbeads to eventually be banned due to having such a detrimental impact on the environment in such a small amount of time.
With one thing happening after another, exfoliating face scrubs developed a bad reputation and decreased in popularity – until now!
What Is Exfoliating?
Your skin is constantly shedding dead cells. When this happens, new cells push their way up to your skin’s surface providing you with a smooth and firm complexion. However, as you age, the rate at which your body is able to shed the dead cells begins to slow down. This creates a buildup of dirt and dead cells on your skin which can lead to many issues like:
- Patchy and dull skin
- Acne breakouts
- Wrinkles and fine lines
- Clogged and enlarged pores
- Poor product absorption
Simply put, exfoliating is the process of removing dead cells from the outer layer of your skin. There are two types of exfoliators that are used today known as chemical and mechanical exfoliants.
Chemical – also known as a peel, chemical exfoliants remove dead skin cells with the use of its active ingredients to aid in cell turnover! This method is great to smooth and brighten your complexion for the full dewy glow effect!
When looking for a good chemical peel to exfoliate your skin, keep an eye out for alpha-hydroxy acids (AHAs) and beta hydroxy acids (BHAs).
- Alpha hydroxy acids – AHA’s are derived from natural substances and are an excellent choice for those looking to rejuvenate their skin!
- Beta hydroxy acids – BHA’s differ from AHA’s because they are oil-soluble molecules meaning they can reach much deeper into your skin than other chemicals. They also have antibacterial and anti-inflammatory properties making them a perfect choice for those with oily skin and acne-prone skin.
Mechanical – also known as physical, mechanical exfoliants involve using a hard substance to manually remove dead cells from the surface of your skin. In fact, any exfoliating cleanser or product that requires physically scrubbing your skin is known as a mechanical exfoliant. Although there are many, some of the most popular materials used are:
- Cleansing scrubs like a sugar scrub or an apricot scrub
- Exfoliating mitts
- Pumice stones
- Dry brushes
- Micro derma rollers or microneedling
How Can It Help?
Even though exfoliating face scrubs may have a complicated history, they are continuously rising in popularity around the world – and for good reason! Here are some of the ways that an exfoliating face scrub can help you too!
- It unclogs pores – when you exfoliate your face, you are effectively unclogging your pores. Exfoliating prevents dead cells from making their way into your pores where it can create a blockage in the form of whiteheads and blackheads. If you suffer from either of these two skin conditions, then you know exactly how difficult it can be to get rid of them.
- It prevents acne – just like how unclogging your pores prevents whiteheads and blackheads, exfoliating can also help to prevent other blemishes like acne! When dirt and dead cells fill your pores, they can become inflamed thus causing a breakout, especially if you have sensitive skin.
- It helps your skin to better absorb skincare products – when you do not exfoliate, dead cells will build upon the surface of your skin creating a thick barrier. This barrier will make it very difficult for any of your skincare products like cleansers, moisturizers, face masks, and face washes to penetrate the deeper levels of your skin. By removing the barrier, you allow your skin to breath to better absorb your skincare products.
- It evens out skin tone – If you have dark spots, hyperpigmentation, rough skin texture, or acne scars, then you know how frustrating they can be. The good news is that exfoliating breaks down dry skin and dead skin cells to polish the overall texture making it a great option for those looking to even out their skin tone! It is not an overnight fix as it will take some time, but with a little effort and patience, an exfoliating face scrub can visibly help!
- Boosts circulation and lymphatic drainage – exfoliating has an extensive list of benefits including the stimulation of lymphatic drainage! Think of your lymphatic system as your body’s own personal garbage disposal. It works to flush excess water, toxins, and other unwanted material out through excretory organs like the liver, kidneys, and bladder. Exfoliating stimulates this system for internal cleansing and stimulation of oxygen-rich blood to nourish your skin’s surface.
- It increases cell turnover – Not only does exfoliating increase circulation, but it also increases cell turnover. This means that your skin is kept fresh with healthy cells readily available at the surface to help shed the dead ones. Dead cells can make your skin look dull and lifeless. The production of new cells is crucial to keep your skin healthy.
- It stimulates collagen – did you know that as you age, your natural ability to produce collagen decreases? Regular exfoliation helps to stimulate the growth of new collagen leading to improved texture, integrity, and youthfulness in your skin.
How Often Should You Exfoliate?
This is a great, but tricky question. Everybody is unique meaning there is no one-size-fits-all skincare product. What works for your best gal pal’s skin, might not work so well for yours, and that’s okay! This just means that you might have to undergo a little bit of trial and error to figure out the best face scrub for you!
Mechanical exfoliation is typically much more gentle than chemical peels. Just like cleansing, this method of exfoliating is safe for everyday use -- so daily scrubs are perfectly fine!
Chemical exfoliation is a little harsher because it penetrates the skin much deeper than mechanical exfoliation. According to dermatologists, this method should not be used more than two to three times per week for those with normal, dry, and combination skin types. Although, it might be tempting to want to exfoliate with a peel nightly, keep in mind that over-exfoliation can irritate your skin causing it to become dry and red.
When you are trying a new exfoliant in your skincare routine, whether that is chemical or mechanical, always patch-test the product on your arm prior to applying to your entire face, especially chemical. Face exfoliators have powerful ingredients that can sometimes cause your skin to become irritated, so be sure to use them gently with warm water to make your skin feel tight and bright.
There is a lot to know about exfoliating – more than you may have thought! Exfoliating facial scrubs have an incredible list of benefits helping people to combat conditions like acne, hyperpigmentation, and premature aging. In a nutshell, exfoliating works to remove the layer of dead cells on the surface of your skin allowing the new cells to shine through. But it doesn't just stop at your face! There are also exfoliating body scrubs and body washes out there to help with brightening and hydrating skin all over your body.
If you are looking to improve the overall condition of your skin, then an exfoliant might be right for you! When considering different products, it is very important to make sure that you are purchasing from a reputable company like TRUST Beauty! With all-natural ingredients like adaptogens, plant extracts, and vitamins, it is no wonder why TRUST Beauty’s exfoliating facial scrub tops the charts.